Professional Counselling Services

• Anxiety and stress management

• Depression and mood disorders

• Life transitions and adjustments

• Self-esteem and confidence building

• Trauma and grief processing

• Career and purpose exploration

• Personal growth and self-discovery

Life can present challenges that feel overwhelming. Whether you're dealing with anxiety, depression, stress, grief, or simply seeking personal growth, individual counselling provides a safe, confidential space for healing and transformation.

Through our sessions, we'll work together to identify patterns, develop coping strategies, and build the resilience you need to thrive.

What We Address:

Individual Counselling

• Communication and conflict resolution

• Financial planning and management

• Family planning and parenting expectations

• Cultural and religious considerations

• Roles and responsibilities

• Intimacy and expectations

• In-law relationships and boundaries

Marriage is a beautiful journey that deserves a strong foundation. Premarital counselling helps engaged couples explore important topics, align their expectations, and develop the skills needed for a thriving partnership.

These sessions provide a safe space to discuss potentially sensitive topics and ensure you're both on the same page before your wedding day.

Key Topics Covered:

Premarital Counselling

• Improve communication patterns

• Resolve recurring conflicts

• Rebuild trust and intimacy

• Navigate life transitions together

• Address infidelity and betrayal

• Strengthen emotional connection

• Develop healthy boundaries

Every relationship faces challenges. Couple counselling provides a neutral, supportive environment where both partners can be heard, understood, and work together toward positive change.

Whether you're dealing with communication breakdowns, trust issues, or simply wanting to strengthen your connection, I'm here to help you navigate these waters together.

How I Can Help:

Couple Counselling

Ready to Start Your Journey?

The first step is often the hardest, but you don't have to take it alone.

FAQs

What services offered?

Marriage counselling, pre-marital guidance, and individual therapy sessions.

How to book?

Are sessions confidential?

Do you offer virtual sessions?

What is your experience?

Simply use the booking form on this website to schedule your session.

Yes, all sessions are held in strict confidence to provide a safe space for open conversation.

Yes, virtual counselling is available to clients who prefer remote sessions.

Bukola Olotu has decades of experience supporting individuals and couples.